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FitFluential Is Fitness Found
Fit Approach Sweat Pink Ambassador Badge

I’ve moved! I have a new webspace!

22
May

Hello friend! I have not logged on here for a minute, but I just wanted to share that, as of a few months ago, I now have a blog at Wing It My Way. I still share wellness 

7 Colourful Things

28
Oct

It’s time for another edition of “things that bring me colour”! This whole season of life has been so magical (I’ll fill you in soon!), but

Blackberry Crumble Smoothie

12
Oct

There are lots of changes happening lately. I have this habit of keeping my life always spinning…I’m always somewhere new and doing something different. While I love my lifestyle, I notice that this

7 Colourful Things

23
May

It’s been a while since I’ve done this feature. For those of you who don’t know, this is a post where I share 7 things that have been adding colour to my life as of late

Spicy Thai Peanut Stir-Fry

16
May

I have discovered this little restaurant near my work place where they make THE BEST sauces with just the right amount of zingy spices. Just veggies and chicken cooked in a sauce that explodes

Satisfying Protein Pancake

6
May

There was a popular protein pancake that went viral on the internet a while ago. I used to make it all the time…but it largely used a banana for the base of the recipe. This is okay, but I wanted to keep the recipe lower carb

My Everyday Breakfast Muesli

4
May

Fastest breakfast ever. Coming right up! Some protein, a little healthy fat, a small amount of carbs for energy, protein…some fibre…low calorie…and the yum factor…it’s all there

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